The Role of Rehabilitation in Ankle Ligament Surgery - Simpang

Rehabilitation plays a crucial role in the recovery process following ankle ligament surgery. It helps restore strength, mobility, and function to the ankle joint, ultimately improving the outcome of surgery. The stages of rehabilitation are typically divided into three key phases.



1. Immediate Post-Operative Phase (0-2 weeks) - During this phase, the priority is to protect the surgical site and manage pain. The ankle is often kept immobilized in a cast, boot, or splint to prevent movement and allow proper healing. Ice, elevation, and prescribed pain relievers are essential for managing swelling and discomfort.
2. Early Rehabilitation Phase (2-6 weeks) - Restoring Range of Motion and Reducing Swelling.After the initial healing of the tissues, the focus shifts to regaining flexibility and reducing swelling.
3. Advanced Rehabilitation Phase (6 weeks onward) - Strengthening and Return to Activity.At this stage, the patient will start strengthening exercises targeting the ankle and lower leg muscles to improve joint stability.
4. Long-Term Maintenance and Preventative Care - Continued strengthening exercises, regular stretching, and balance training remain important even after the individual is cleared for full activity.



A well-structured rehabilitation program speeds up recovery, reduces the risk of complications, and allows the patient to return to their normal activities with a stronger, more functional ankle joint. The rehabilitation duration varies based on the severity of the injury and the type of surgery performed, typically taking anywhere from 3 to 9 months.

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