T Volve When you are doing crunches, press - Simpang

Monday, 29 August 2016

Item details

Urban area: Simpang, North Region
Offer type: Demand

Contacts

Contact name DavidElkins

Item description

T Volve When you are doing crunches, press your tongue against the top of your mouth. By doing this the muscles located in your neck area will stay involved which results in the correct alignment while you are exercising your abdominal muscles. Doing this should prevent painful strains and possible injury.
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